How can I stop overthinking and take action more quickly?

Anubhav Jain

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

How do I cut off friends that don't contribute to my life?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Always wake up in the moment of overthinking and shouting stop in your mind.

‘It's not a life or death threat, it's over, it's small.’

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Decide.

‘What am I doing?’

Relive relevant moments.

If you’re an atheist, what would be your motive in spreading atheism, and why would you care what others believe?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

‘C'mon, get going, nothing happened.’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Is it sinful for Christians to look at beautiful women?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Remind us of essons and learnings to deal with life.

As a NATO/Ukraine supporter, since you're so blown away and angered by Trump putting Zelensky in his place yesterday, why don't you support the Ukraine by joining the Ukrainian army? There's 200,000,000+ of you. Put your money where your mouths are.

The purpose of thinking is-

What's the purpose of the sun?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why do I sweat so much after applying moisture or sun screen on my face? I have normal skin.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To find a solution, an active solution.

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Protect us.

it's like scratching a painful wound and then regretting it later.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Do you anal play alone?

The moment you deviate. Correct it.

What's the purpose?

Let's discuss an example.

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Read patiently to clear your mind of baseless overthinking.

Can you roll your eyes to your foolish thoughts?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What is the best way to end a relationship with someone who has future plans with you?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘No, that's stupid, what's relevant, what best can be done?’

Learn for the future.

Why do Canadians think Canada is a viable country? Countries to be considered countries need to be mostly self-reliant, not dependent on another for survival. If we banned trade, Canada would go bankrupt bc you wouldn't get to offset your losses.

Focus on solving and moving to the next problem.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always realise the purpose of thinking and don't deviate from it.

What disturbed you today?

What is the use of thinking?

Wake yourself up.